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Is it bad to express emotions?
by Matthew Trott
Yesterday life was getting on top of me. It was just one of those days where everything seemed to be piling up and getting out of control. I jus...
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Does your Inner Child have a Heart Wall?
by Matthew Trott
A few months ago I was on an Emotion Code practitioner education call and another practitioner asked an interesting question that got me thinking....
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Feeling Stuck? Look at your parents role
by Matthew Trott
If you’re feeling stuck in any way in your life moving forward, whether it’s a physical, mental or emotional issue, money, career, relationships ...
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How I used The Emotion Code to change my Subconscious Beliefs
by Matthew Trott
This is a live presentation and Q&A from 19/1/23.
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8 Must Read Books If You Want To Heal and Transform Your Body, Mind and Spirit
by Matthew Trott
Back in 2018 we finally woke up and took control of our health after years of suffering. We've read many healing and self help books over the past...
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Uncovering and breaking subconscious programming with The Body Code and Emotion Code.
by Matthew Trott
Are you feeling stuck in life? Struggling to achieve your goals?
Your subconscious programming may be effecting and sabotaging what you are trying...
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Research Study - The Emotion Code demonstrates "significant efficacy" in relieving symptoms of mental health issues.
by Matthew Trott
People suffering from self-reported anxiety, depression, and post-traumatic stress disorder reported significant improvements in their symptoms af...
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Stressed or Anxious? Quick tip to help.
by Matthew Trott
Anyone feeling anxious or stressed knows it can be hard to break the cycle, but we wanted to share a quick tip today to help you when you feel stu...
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Don't shoot the messenger
by Matthew Trott
In history often messengers who brought bad news to Kings and Queens were killed. Sometimes messengers get a bad reputation even though they are o...
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The 6 energy investments I made that took me from being tired, stressed, depressed and rundown to having an abundance of energy.
by Matthew Trott
3 years ago I was tired, stressed, depressed and rundown. I had very little energy to do anything.
It all came to a point where I was sick and tir...
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How I learned my why? Why did I feel down? Why did I feel depressed? Why did I want to end it all?
by Matthew Trott
I recently heard somebody refer to depression as suppressed emotions.
Boy was this a blinding obvious statement that I had failed to realise for s...
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How I used the Emotion Code to give myself true freedom in life.
by Matthew Trott
With all the talk about ‘freedom’ recently I want to ask deeply what freedom means to you.
When we look at the definition of freedom in the dicti...
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